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Shake and Bake
allison1920
Flower Mound, TX
58 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
9
Beat allison1920
Workouts
Next Workouts
Tuesday 3/7/23 @ 11:36 PM
β
210
kj
69
rpm
46
%
17
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Thursday 3/9/23 @ 11:11 AM
119
kj
62
rpm
39
%
13
mph
Monday 8/22/22 @ 8:49 PM
β
190
kj
74
rpm
50
%
19
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 8/17/22 @ 11:51 AM
98
kj
60
rpm
44
%
14
mph
Tuesday 3/22/22 @ 6:47 PM
β
135
kj
72
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/21/22 @ 11:55 AM
67
kj
65
rpm
39
%
14
mph
Monday 11/29/21 @ 8:18 PM
β
250
kj
63
rpm
53
%
18
mph
30 min Rock Ride
Kendall Toole
View Class
Share
Wednesday 10/27/21 @ 11:24 AM
142
kj
60
rpm
43
%
14
mph
Tuesday 11/23/21 @ 6:31 PM
β
250
kj
60
rpm
55
%
18
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Monday 11/15/21 @ 12:26 PM
155
kj
56
rpm
48
%
15
mph
Thursday 9/2/21 @ 5:23 PM
β
255
kj
67
rpm
52
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 8/30/21 @ 11:55 AM
159
kj
60
rpm
45
%
15
mph
Wednesday 5/26/21 @ 5:14 PM
β
120
kj
68
rpm
43
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Thursday 5/27/21 @ 12:28 PM
81
kj
66
rpm
38
%
13
mph
Monday 11/9/20 @ 6:23 PM
β
300
kj
66
rpm
55
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 11/9/20 @ 3:13 PM
251
kj
72
rpm
48
%
18
mph
Thursday 7/16/20 @ 6:27 PM
β
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 3:13 PM
205
kj
70
rpm
46
%
17
mph
Monday 1/6/20 @ 11:39 PM
β
200
kj
69
rpm
46
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 11:13 AM
185
kj
72
rpm
42
%
16
mph
Next Workouts
allison1920
Flower Mound, TX
58 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
9
Beat allison1920
Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
210
kj
Tuesday 3/7/23
119
kj
Thursday 3/9/23
20 min Metal Ride
Kendall Toole
View Class
Share
β
190
kj
Monday 8/22/22
98
kj
Wednesday 8/17/22
15 min Pop Ride
Cody Rigsby
View Class
Share
β
135
kj
Tuesday 3/22/22
67
kj
Monday 3/21/22
30 min Rock Ride
Kendall Toole
View Class
Share
β
250
kj
Monday 11/29/21
142
kj
Wednesday 10/27/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
β
250
kj
Tuesday 11/23/21
155
kj
Monday 11/15/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
255
kj
Thursday 9/2/21
159
kj
Monday 8/30/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
120
kj
Wednesday 5/26/21
81
kj
Thursday 5/27/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
300
kj
Monday 11/9/20
251
kj
Monday 11/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
260
kj
Thursday 7/16/20
205
kj
Thursday 7/16/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
200
kj
Monday 1/6/20
185
kj
Friday 1/3/20
Next Workouts