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Shake and Bake
allimacphd
Nashville, TN
1
Beat downwithglitter
VS
downwithglitter
NYC
20 🔥
Beat allimacphd
Workouts
Next Workouts
Sunday 9/5/21 @ 3:38 PM
87
kj
68
rpm
38
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Tuesday 8/24/21 @ 1:23 AM
✅
146
kj
78
rpm
43
%
17
mph
Saturday 2/13/21 @ 2:49 PM
35
kj
74
rpm
32
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 2/11/21 @ 10:39 PM
✅
57
kj
89
rpm
35
%
16
mph
Monday 1/18/21 @ 2:28 PM
67
kj
76
rpm
35
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 4:12 PM
✅
71
kj
79
rpm
35
%
15
mph
Saturday 9/12/20 @ 1:17 PM
135
kj
68
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:40 PM
✅
221
kj
80
rpm
42
%
17
mph
Thursday 7/16/20 @ 11:13 AM
137
kj
65
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 1:3 AM
✅
244
kj
82
rpm
44
%
18
mph
Sunday 7/26/20 @ 1:22 PM
73
kj
74
rpm
33
%
13
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 5/19/20 @ 11:3 PM
✅
104
kj
80
rpm
36
%
15
mph
Friday 11/29/19 @ 12:11 AM
171
kj
79
rpm
16
%
9
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/12/20 @ 2:29 PM
✅
546
kj
82
rpm
38
%
16
mph
Sunday 2/16/20 @ 1:38 PM
56
kj
71
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 4:38 PM
✅
59
kj
74
rpm
35
%
14
mph
Saturday 2/15/20 @ 2:43 PM
117
kj
62
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 10:29 PM
✅
203
kj
80
rpm
41
%
17
mph
Thursday 2/6/20 @ 11:27 AM
116
kj
64
rpm
38
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 5/1/20 @ 10:4 PM
✅
145
kj
76
rpm
37
%
15
mph
Next Workouts
allimacphd
Nashville, TN
1
Beat downwithglitter
VS
downwithglitter
NYC
20 🔥
Beat allimacphd
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 9/5/21
✅
146
kj
Tuesday 8/24/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
35
kj
Saturday 2/13/21
✅
57
kj
Thursday 2/11/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
67
kj
Monday 1/18/21
✅
71
kj
Wednesday 6/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
135
kj
Saturday 9/12/20
✅
221
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
137
kj
Thursday 7/16/20
✅
244
kj
Monday 7/20/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
73
kj
Sunday 7/26/20
✅
104
kj
Tuesday 5/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 11/29/19
✅
546
kj
Sunday 7/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Sunday 2/16/20
✅
59
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
117
kj
Saturday 2/15/20
✅
203
kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
116
kj
Thursday 2/6/20
✅
145
kj
Friday 5/1/20
Next Workouts