Shake and Bake
Workouts
Saturday 9/12/20 @ 1:17 PM
135kj
68rpm
38%
14mph
Thursday 9/10/20 @ 3:30 PM
✅
283kj
82rpm
46%
19mph
Sunday 7/26/20 @ 1:22 PM
73kj
74rpm
33%
13mph
Monday 4/27/20 @ 9:51 PM
✅
166kj
83rpm
43%
18mph
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Tuesday 7/21/20 @ 3:33 PM
✅
415kj
76rpm
47%
18mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Sunday 9/1/19 @ 12:9 PM
127kj
55rpm
43%
13mph
Friday 10/11/19 @ 6:31 PM
✅
208kj
65rpm
46%
16mph
Wednesday 7/31/19 @ 10:11 AM
116kj
58rpm
41%
13mph
Wednesday 7/31/19 @ 11:53 PM
✅
210kj
62rpm
47%
16mph
Saturday 5/25/19 @ 12:29 PM
223kj
59rpm
44%
15mph
Tuesday 12/4/18 @ 12:25 AM
✅
390kj
66rpm
51%
18mph
Sunday 4/28/19 @ 12:6 PM
48kj
64rpm
30%
10mph
Thursday 5/9/19 @ 11:25 PM
✅
154kj
79rpm
43%
18mph
Workouts
218
kj
Saturday 7/4/20
137
kj
Thursday 7/16/20
115
kj
Saturday 3/28/20
116
kj
Wednesday 7/31/19
223
kj
Saturday 5/25/19