Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:42 AM
61kj
75rpm
34%
14mph
Thursday 5/13/21 @ 10:28 AM
✅
73kj
79rpm
36%
15mph
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Thursday 1/7/21 @ 12:54 PM
129kj
57rpm
43%
13mph
Wednesday 1/6/21 @ 11:23 AM
✅
192kj
72rpm
42%
16mph
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Friday 12/18/20 @ 11:23 AM
✅
314kj
79rpm
42%
17mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Thursday 5/7/20 @ 1:26 PM
135kj
66rpm
39%
14mph
Thursday 5/14/20 @ 10:29 AM
✅
206kj
84rpm
40%
17mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Saturday 12/14/19 @ 1:43 PM
77kj
60rpm
39%
13mph
Thursday 12/19/19 @ 11:4 AM
✅
143kj
80rpm
42%
17mph
Sunday 9/8/19 @ 12:29 PM
68kj
59rpm
38%
12mph
Friday 9/6/19 @ 10:0 AM
✅
136kj
79rpm
42%
17mph
Sunday 4/28/19 @ 12:6 PM
48kj
64rpm
30%
10mph
Wednesday 5/8/19 @ 6:19 PM
✅
100kj
83rpm
35%
15mph
Workouts
129
kj
Thursday 1/7/21
247
kj
Friday 12/18/20
135
kj
Thursday 5/7/20
115
kj
Saturday 3/28/20