Shake and Bake
Workouts
Sunday 9/5/21 @ 3:38 PM
87kj
68rpm
38%
14mph
Wednesday 8/18/21 @ 11:26 PM
✅
109kj
77rpm
39%
15mph
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Tuesday 7/14/20 @ 11:11 AM
94kj
64rpm
40%
14mph
Saturday 10/3/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
Saturday 7/4/20 @ 2:56 PM
218kj
67rpm
40%
15mph
Saturday 7/4/20 @ 12:16 PM
✅
379kj
81rpm
45%
18mph
Saturday 6/20/20 @ 1:43 PM
129kj
69rpm
37%
14mph
Friday 6/12/20 @ 9:58 PM
✅
168kj
81rpm
37%
16mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Sunday 3/15/20 @ 10:22 PM
✅
221kj
87rpm
40%
17mph
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Friday 1/17/20 @ 1:26 AM
✅
163kj
79rpm
38%
16mph
Sunday 4/28/19 @ 12:6 PM
48kj
64rpm
30%
10mph
Friday 7/26/19 @ 1:31 PM
✅
73kj
76rpm
33%
13mph
Workouts
87
kj
Sunday 9/5/21
247
kj
Friday 12/18/20
137
kj
Thursday 7/16/20
218
kj
Saturday 7/4/20
115
kj
Saturday 3/28/20