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Shake and Bake
allimacphd
Nashville, TN
0
Beat 100lbloser
VS
100lbloser
#6AmHitter
18 🔥
Beat allimacphd
Workouts
Next Workouts
Saturday 8/22/20 @ 1:49 PM
158
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
✅
317
kj
77
rpm
50
%
20
mph
Thursday 7/16/20 @ 11:13 AM
137
kj
65
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/21/20 @ 11:49 AM
✅
288
kj
77
rpm
49
%
20
mph
Saturday 7/11/20 @ 2:2 PM
146
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 11:25 AM
✅
282
kj
79
rpm
47
%
19
mph
Saturday 6/20/20 @ 1:43 PM
129
kj
69
rpm
37
%
14
mph
30 min Ricky Martin Ride
Cody Rigsby
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Monday 6/15/20 @ 12:21 PM
✅
265
kj
82
rpm
45
%
19
mph
Thursday 4/23/20 @ 1:13 PM
134
kj
68
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 11:45 PM
✅
259
kj
76
rpm
47
%
19
mph
Saturday 3/28/20 @ 1:33 PM
115
kj
68
rpm
36
%
13
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:18 PM
✅
267
kj
79
rpm
46
%
19
mph
Saturday 1/18/20 @ 3:41 PM
136
kj
69
rpm
38
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 11:19 PM
✅
293
kj
85
rpm
45
%
19
mph
Saturday 12/28/19 @ 3:13 PM
123
kj
60
rpm
40
%
13
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/1/20 @ 1:10 PM
✅
240
kj
75
rpm
46
%
18
mph
Sunday 6/2/19 @ 12:26 PM
103
kj
71
rpm
40
%
15
mph
20 min 80s Ride
Robin Arzón
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Share
Thursday 6/13/19 @ 11:42 AM
✅
178
kj
75
rpm
48
%
19
mph
Tuesday 5/7/19 @ 10:2 AM
154
kj
62
rpm
43
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 5/6/19 @ 9:57 AM
✅
301
kj
76
rpm
50
%
20
mph
Next Workouts
allimacphd
Nashville, TN
0
Beat 100lbloser
VS
100lbloser
#6AmHitter
18 🔥
Beat allimacphd
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
158
kj
Saturday 8/22/20
✅
317
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
137
kj
Thursday 7/16/20
✅
288
kj
Tuesday 7/21/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Saturday 7/11/20
✅
282
kj
Tuesday 7/7/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
129
kj
Saturday 6/20/20
✅
265
kj
Monday 6/15/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
134
kj
Thursday 4/23/20
✅
259
kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
115
kj
Saturday 3/28/20
✅
267
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
136
kj
Saturday 1/18/20
✅
293
kj
Saturday 1/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
123
kj
Saturday 12/28/19
✅
240
kj
Wednesday 1/1/20
20 min 80s Ride
Robin Arzón
View Class
Share
103
kj
Sunday 6/2/19
✅
178
kj
Thursday 6/13/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
154
kj
Tuesday 5/7/19
✅
301
kj
Monday 5/6/19
Next Workouts