Shake and Bake
Workouts
Friday 3/5/21 @ 5:8 PM
334kj
84rpm
40%
17mph
Monday 3/1/21 @ 7:43 PM
✅
460kj
68rpm
54%
20mph
Sunday 10/25/20 @ 6:5 PM
184kj
84rpm
38%
16mph
Tuesday 9/22/20 @ 5:43 PM
✅
365kj
61rpm
62%
22mph
Friday 12/18/20 @ 5:4 PM
159kj
73rpm
39%
15mph
Sunday 9/6/20 @ 9:28 PM
✅
313kj
74rpm
52%
20mph
Saturday 2/13/21 @ 2:13 PM
352kj
81rpm
38%
16mph
Saturday 2/13/21 @ 1:13 PM
✅
550kj
76rpm
47%
19mph
Monday 2/8/21 @ 7:45 PM
283kj
79rpm
39%
16mph
Monday 2/8/21 @ 8:43 PM
✅
406kj
73rpm
49%
19mph
Thursday 2/4/21 @ 4:2 PM
317kj
77rpm
42%
17mph
Monday 2/1/21 @ 8:43 PM
✅
418kj
71rpm
50%
19mph
Friday 1/1/21 @ 9:31 PM
✅
208kj
76rpm
42%
17mph
Friday 1/1/21 @ 8:28 PM
103kj
69rpm
34%
13mph
Monday 10/12/20 @ 2:54 PM
252kj
63rpm
53%
18mph
Sunday 11/29/20 @ 3:44 PM
✅
310kj
65rpm
56%
20mph
Tuesday 11/17/20 @ 11:48 PM
110kj
71rpm
34%
13mph
Thursday 10/15/20 @ 8:13 PM
✅
261kj
74rpm
48%
19mph
Wednesday 8/12/20 @ 3:12 PM
192kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 1:28 PM
✅
355kj
63rpm
60%
21mph
Workouts
184
kj
Sunday 10/25/20
159
kj
Friday 12/18/20
352
kj
Saturday 2/13/21
283
kj
Monday 2/8/21
103
kj
Friday 1/1/21
252
kj
Monday 10/12/20
110
kj
Tuesday 11/17/20