Shake and Bake
VS
Workouts
Saturday 6/26/21 @ 6:56 PM
161kj
81rpm
36%
15mph
Wednesday 5/19/21 @ 11:55 AM
✅
259kj
83rpm
44%
19mph
Sunday 5/30/21 @ 10:44 PM
257kj
81rpm
38%
16mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Saturday 12/12/20 @ 6:19 PM
327kj
76rpm
38%
16mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Sunday 4/4/21 @ 1:37 PM
238kj
76rpm
38%
15mph
Tuesday 4/27/21 @ 4:50 PM
✅
354kj
78rpm
44%
18mph
Saturday 2/27/21 @ 11:49 PM
264kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Saturday 12/5/20 @ 5:4 PM
323kj
77rpm
38%
15mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Wednesday 10/21/20 @ 9:33 PM
178kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 10/30/19 @ 10:22 PM
204kj
76rpm
43%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
232kj
80rpm
43%
18mph
Thursday 7/4/19 @ 8:32 PM
269kj
78rpm
40%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Saturday 5/18/19 @ 6:37 PM
242kj
76rpm
46%
18mph
Saturday 5/4/19 @ 12:27 PM
✅
267kj
71rpm
49%
19mph
alliep69
Boston, MA
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
🔥
Workouts
161
kj
Saturday 6/26/21
257
kj
Sunday 5/30/21
238
kj
Sunday 4/4/21
269
kj
Thursday 7/4/19
242
kj
Saturday 5/18/19