Shake and Bake
Workouts
Sunday 10/20/19 @ 7:1 PM
183kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 4:22 PM
✅
184kj
69rpm
44%
16mph
Saturday 5/2/20 @ 1:55 PM
185kj
69rpm
44%
16mph
Saturday 5/2/20 @ 2:0 PM
✅
266kj
65rpm
54%
19mph
Tuesday 4/28/20 @ 8:32 PM
126kj
73rpm
43%
16mph
Friday 4/17/20 @ 3:55 AM
✅
151kj
74rpm
45%
18mph
Monday 1/20/20 @ 8:10 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Wednesday 1/15/20 @ 10:11 PM
189kj
77rpm
41%
16mph
Thursday 10/17/19 @ 4:11 AM
✅
268kj
83rpm
45%
19mph
Wednesday 4/10/19 @ 12:43 AM
219kj
69rpm
47%
17mph
Tuesday 11/12/19 @ 5:33 AM
✅
266kj
78rpm
46%
19mph
Wednesday 10/30/19 @ 12:44 AM
108kj
68rpm
46%
17mph
Wednesday 10/30/19 @ 6:36 PM
✅
263kj
78rpm
46%
19mph
Saturday 10/26/19 @ 10:7 PM
110kj
64rpm
50%
18mph
Tuesday 8/20/19 @ 3:1 AM
✅
120kj
64rpm
52%
18mph
Thursday 7/4/19 @ 8:32 PM
269kj
78rpm
40%
16mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Sunday 6/30/19 @ 8:42 PM
221kj
74rpm
45%
18mph
Friday 8/9/19 @ 3:19 AM
✅
224kj
82rpm
43%
18mph
Workouts
185
kj
Saturday 5/2/20
219
kj
Wednesday 4/10/19
108
kj
Wednesday 10/30/19
269
kj
Thursday 7/4/19