Shake and Bake

Workouts

Wednesday 9/30/20 @ 2:5 PM
✅
184kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 4:52 PM
145kj
55rpm
45%
14mph
Tuesday 12/15/20 @ 7:4 PM
✅
370kj
167rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 12/13/20 @ 8:50 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 2:40 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/6/20 @ 9:33 PM
✅
201kj
70rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 184 kj
Wednesday 9/30/20
145 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
✅ 370 kj
Tuesday 12/15/20
kj
Sunday 12/13/20
30 min Live DJ Ride
Cody Rigsby
kj
Monday 9/7/20
✅ 201 kj
Wednesday 5/6/20