Shake and Bake
Workouts
Saturday 11/5/22 @ 6:19 PM
✅
325kj
156rpm
0%
0mph
Friday 11/4/22 @ 11:20 AM
123kj
36rpm
85%
20mph
Monday 1/31/22 @ 11:15 AM
391kj
172rpm
0%
0mph
Wednesday 1/26/22 @ 4:55 PM
✅
614kj
50rpm
93%
26mph
Monday 12/20/21 @ 3:27 PM
424kj
182rpm
0%
0mph
Thursday 12/16/21 @ 6:28 PM
✅
580kj
49rpm
93%
25mph
Saturday 5/1/21 @ 3:19 PM
✅
335kj
156rpm
0%
0mph
Thursday 10/31/19 @ 6:29 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 2:40 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 9:15 AM
✅
511kj
55rpm
78%
24mph