Shake and Bake

Workouts

Thursday 8/8/19 @ 11:18 PM
✅
93kj
62rpm
46%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 5:29 PM
86kj
78rpm
39%
16mph
Tuesday 8/20/19 @ 11:12 PM
✅
83kj
61rpm
45%
15mph
15 min 80s Ride
Hannah Corbin
Thursday 10/24/19 @ 2:7 PM
76kj
76rpm
38%
15mph
Sunday 7/28/19 @ 4:54 PM
✅
109kj
68rpm
41%
15mph
20 min 90s Pop Ride
Hannah Corbin
Sunday 8/4/19 @ 6:0 PM
99kj
79rpm
36%
15mph
Monday 4/29/19 @ 2:2 AM
✅
91kj
63rpm
47%
16mph
15 min Pop Ride
Robin Arzón
Thursday 7/4/19 @ 1:38 PM
89kj
76rpm
40%
16mph
Saturday 10/13/18 @ 4:30 PM
88kj
79rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 6/25/19 @ 4:30 PM
✅
99kj
86rpm
34%
15mph
Monday 5/27/19 @ 4:7 PM
81kj
79rpm
34%
14mph
20 min Latin Ride
Hannah Corbin
Thursday 10/4/18 @ 6:5 PM
✅
90kj
82rpm
33%
14mph
Thursday 11/15/18 @ 2:26 AM
✅
108kj
81rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/26/19 @ 3:39 PM
91kj
79rpm
35%
14mph
Tuesday 1/22/19 @ 2:15 AM
✅
135kj
70rpm
45%
17mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:53 PM
113kj
80rpm
38%
16mph
Friday 12/14/18 @ 1:22 AM
72kj
63rpm
42%
14mph
15 min 80s Ride
Denis Morton
Monday 1/21/19 @ 2:39 PM
✅
75kj
86rpm
34%
15mph
Monday 10/8/18 @ 3:25 AM
✅
94kj
70rpm
44%
16mph
15 min 80s Ride
Robin Arzón
Sunday 9/23/18 @ 5:38 PM
75kj
77rpm
37%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 93 kj
Thursday 8/8/19
86 kj
Thursday 4/9/20
15 min 80s Ride
Hannah Corbin
✅ 83 kj
Tuesday 8/20/19
76 kj
Thursday 10/24/19
20 min 90s Pop Ride
Hannah Corbin
✅ 109 kj
Sunday 7/28/19
99 kj
Sunday 8/4/19
15 min Pop Ride
Robin Arzón
✅ 91 kj
Monday 4/29/19
89 kj
Thursday 7/4/19
20 min Low Impact Ride
Robin Arzón
88 kj
Saturday 10/13/18
✅ 99 kj
Tuesday 6/25/19
20 min Latin Ride
Hannah Corbin
81 kj
Monday 5/27/19
✅ 90 kj
Thursday 10/4/18
20 min Low Impact Ride
Robin Arzón
✅ 108 kj
Thursday 11/15/18
91 kj
Saturday 1/26/19
20 min 90s Pop Ride
Cody Rigsby
✅ 135 kj
Tuesday 1/22/19
113 kj
Tuesday 1/15/19
15 min 80s Ride
Denis Morton
72 kj
Friday 12/14/18
✅ 75 kj
Monday 1/21/19
15 min 80s Ride
Robin Arzón
✅ 94 kj
Monday 10/8/18
75 kj
Sunday 9/23/18