Shake and Bake
Workouts
Thursday 1/16/20 @ 11:40 PM
118kj
55rpm
49%
15mph
Thursday 6/4/20 @ 10:24 AM
✅
166kj
69rpm
49%
18mph
Thursday 8/8/19 @ 11:18 PM
93kj
62rpm
46%
16mph
Thursday 4/25/19 @ 10:10 AM
✅
122kj
77rpm
45%
18mph
Wednesday 8/7/19 @ 10:53 PM
✅
122kj
58rpm
56%
18mph
Tuesday 7/23/19 @ 9:58 AM
120kj
62rpm
51%
16mph
Friday 8/2/19 @ 11:12 PM
128kj
63rpm
46%
16mph
Thursday 7/25/19 @ 10:0 AM
✅
159kj
78rpm
44%
18mph
Thursday 1/17/19 @ 1:59 AM
137kj
66rpm
47%
17mph
Thursday 1/10/19 @ 10:53 AM
✅
170kj
78rpm
45%
18mph
Sunday 3/10/19 @ 10:50 PM
166kj
61rpm
45%
15mph
Tuesday 3/19/19 @ 9:59 AM
✅
248kj
74rpm
47%
18mph
Friday 10/19/18 @ 11:15 PM
137kj
68rpm
48%
17mph
Thursday 10/25/18 @ 10:24 AM
✅
184kj
77rpm
48%
19mph
Friday 10/5/18 @ 11:2 PM
129kj
72rpm
44%
17mph
Thursday 10/4/18 @ 10:21 AM
✅
162kj
79rpm
45%
18mph
Sunday 9/30/18 @ 11:16 PM
124kj
70rpm
44%
16mph
Wednesday 9/26/18 @ 10:23 AM
✅
169kj
80rpm
45%
19mph
Thursday 9/20/18 @ 11:36 PM
130kj
67rpm
47%
17mph
Wednesday 9/26/18 @ 10:2 AM
✅
163kj
81rpm
43%
18mph
Workouts
166
kj
Sunday 3/10/19