Shake and Bake
Workouts
Sunday 4/24/22 @ 7:22 PM
118kj
70rpm
43%
16mph
Thursday 2/17/22 @ 2:55 PM
✅
141kj
79rpm
41%
17mph
Thursday 12/6/18 @ 4:10 AM
✅
175kj
64rpm
45%
16mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Wednesday 11/28/18 @ 1:39 AM
✅
179kj
61rpm
46%
16mph
Wednesday 11/28/18 @ 2:31 PM
148kj
68rpm
40%
14mph
Wednesday 9/26/18 @ 11:33 PM
✅
159kj
58rpm
47%
15mph
Thursday 9/27/18 @ 12:44 AM
158kj
61rpm
43%
14mph
Sunday 9/23/18 @ 5:26 PM
✅
155kj
55rpm
47%
14mph
Sunday 9/23/18 @ 5:25 PM
151kj
59rpm
43%
14mph
Wednesday 9/12/18 @ 11:56 PM
155kj
62rpm
44%
15mph
Thursday 9/13/18 @ 12:36 AM
✅
178kj
70rpm
42%
16mph
Tuesday 8/28/18 @ 12:37 AM
15kj
74rpm
34%
13mph
Saturday 9/8/18 @ 2:55 PM
✅
118kj
69rpm
43%
16mph
Thursday 8/2/18 @ 11:15 PM
✅
133kj
56rpm
43%
14mph
Tuesday 8/7/18 @ 1:22 PM
126kj
59rpm
40%
13mph
Saturday 7/21/18 @ 3:8 PM
141kj
60rpm
43%
14mph
Saturday 7/21/18 @ 3:8 PM
✅
154kj
65rpm
41%
15mph
Wednesday 7/18/18 @ 3:29 AM
✅
138kj
62rpm
42%
14mph
Thursday 7/19/18 @ 1:38 PM
128kj
59rpm
40%
13mph
Workouts
148
kj
Wednesday 11/28/18
158
kj
Thursday 9/27/18
155
kj
Wednesday 9/12/18
141
kj
Saturday 7/21/18
128
kj
Thursday 7/19/18