Shake and Bake
Workouts
Tuesday 12/5/23 @ 6:5 PM
✅
243kj
63rpm
44%
16mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 10:55 PM
✅
263kj
69rpm
50%
18mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Friday 7/7/23 @ 9:0 PM
✅
154kj
72rpm
45%
17mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 10:27 PM
✅
259kj
67rpm
50%
18mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Friday 9/16/22 @ 9:14 PM
✅
186kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 4:26 PM
✅
159kj
75rpm
46%
18mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:23 PM
✅
190kj
76rpm
42%
16mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 5:23 PM
✅
161kj
72rpm
47%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:2 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:17 PM
✅
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 6:36 PM
✅
kj
rpm
%
0mph