Shake and Bake

Workouts

Friday 5/12/23 @ 5:33 PM
228kj
73rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 4/16/21 @ 12:24 PM
βœ…
313kj
0rpm
0%
0mph
Wednesday 8/24/22 @ 12:21 PM
105kj
73rpm
45%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 4/10/21 @ 1:11 AM
βœ…
154kj
0rpm
0%
0mph
Friday 12/9/22 @ 6:3 PM
245kj
75rpm
45%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/19/21 @ 2:36 PM
βœ…
252kj
0rpm
0%
0mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 3/6/22 @ 8:43 PM
βœ…
304kj
0rpm
0%
0mph
Tuesday 2/1/22 @ 6:2 PM
109kj
79rpm
40%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 4/16/21 @ 12:7 AM
βœ…
162kj
0rpm
0%
0mph
Tuesday 3/30/21 @ 4:33 PM
βœ…
131kj
79rpm
45%
19mph
15 min Boss Ride
Ally Love
Monday 6/7/21 @ 12:26 PM
59kj
59rpm
40%
13mph
Monday 4/19/21 @ 4:26 PM
βœ…
159kj
75rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 11:16 AM
83kj
71rpm
36%
14mph
Saturday 3/6/21 @ 3:3 PM
βœ…
146kj
71rpm
45%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 5/7/21 @ 3:34 PM
95kj
66rpm
40%
14mph
Wednesday 4/7/21 @ 11:26 PM
231kj
79rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/22/21 @ 2:29 PM
βœ…
348kj
0rpm
0%
0mph
Friday 3/12/21 @ 5:52 PM
97kj
78rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 1:1 AM
βœ…
168kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
228 kj
Friday 5/12/23
βœ… 313 kj
Friday 4/16/21
15 min 90s Ride
Cody Rigsby
105 kj
Wednesday 8/24/22
βœ… 154 kj
Saturday 4/10/21
30 min AT's Ride to Greatness
Alex Toussaint
245 kj
Friday 12/9/22
βœ… 252 kj
Monday 4/19/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
125 kj
Tuesday 3/1/22
βœ… 304 kj
Sunday 3/6/22
15 min Tabata Ride
Tunde Oyeneyin
109 kj
Tuesday 2/1/22
βœ… 162 kj
Friday 4/16/21
15 min Boss Ride
Ally Love
βœ… 131 kj
Tuesday 3/30/21
59 kj
Monday 6/7/21
20 min Pop Ride
Cody Rigsby
βœ… 159 kj
Monday 4/19/21
83 kj
Friday 5/14/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 146 kj
Saturday 3/6/21
95 kj
Friday 5/7/21
30 min Justin Bieber Ride
Olivia Amato
231 kj
Wednesday 4/7/21
βœ… 348 kj
Thursday 4/22/21
15 min Groove Ride
Cody Rigsby
97 kj
Friday 3/12/21
βœ… 168 kj
Thursday 4/8/21