Shake and Bake
Workouts
Monday 5/4/20 @ 3:57 PM
28kj
73rpm
29%
12mph
Sunday 12/6/20 @ 5:49 PM
✅
33kj
73rpm
32%
12mph
Sunday 9/27/20 @ 1:39 PM
✅
145kj
72rpm
38%
15mph
Friday 9/18/20 @ 10:24 AM
129kj
63rpm
39%
13mph
Wednesday 6/10/20 @ 1:17 PM
✅
136kj
76rpm
35%
14mph
Wednesday 8/19/20 @ 11:17 AM
111kj
65rpm
36%
12mph
Friday 7/17/20 @ 2:39 PM
✅
142kj
75rpm
37%
14mph
Thursday 7/30/20 @ 10:27 AM
124kj
61rpm
39%
13mph
Monday 4/27/20 @ 1:22 PM
✅
137kj
79rpm
34%
14mph
Wednesday 6/3/20 @ 11:6 AM
113kj
63rpm
37%
12mph
Saturday 1/18/20 @ 2:16 PM
✅
154kj
78rpm
37%
15mph
Wednesday 5/27/20 @ 11:6 AM
121kj
62rpm
38%
12mph
Saturday 12/7/19 @ 1:13 PM
✅
150kj
77rpm
36%
15mph
Wednesday 5/20/20 @ 11:4 AM
126kj
59rpm
39%
13mph
Monday 2/3/20 @ 9:27 PM
✅
148kj
76rpm
37%
15mph
Wednesday 4/8/20 @ 11:13 AM
105kj
68rpm
34%
12mph
Friday 3/27/20 @ 7:4 PM
✅
136kj
82rpm
32%
14mph
Saturday 3/28/20 @ 5:16 PM
91kj
65rpm
33%
11mph
Tuesday 2/25/20 @ 3:5 PM
✅
129kj
80rpm
33%
14mph
Thursday 3/19/20 @ 11:3 AM
90kj
65rpm
32%
11mph
Workouts
91
kj
Saturday 3/28/20