Shake and Bake
Workouts
Monday 2/10/20 @ 1:13 PM
223kj
82rpm
35%
15mph
Thursday 1/6/22 @ 5:52 PM
✅
334kj
83rpm
41%
17mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Thursday 7/16/20 @ 5:36 PM
✅
310kj
77rpm
50%
20mph
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Friday 9/11/20 @ 4:9 PM
✅
286kj
76rpm
48%
19mph
Friday 8/14/20 @ 1:15 PM
124kj
76rpm
33%
14mph
Friday 8/14/20 @ 4:12 PM
✅
230kj
73rpm
44%
17mph
Tuesday 8/4/20 @ 3:32 PM
145kj
70rpm
38%
14mph
Thursday 7/30/20 @ 3:40 PM
✅
220kj
65rpm
46%
16mph
Saturday 6/13/20 @ 5:13 PM
114kj
69rpm
33%
13mph
Saturday 5/30/20 @ 10:35 AM
✅
169kj
70rpm
40%
15mph
Thursday 4/9/20 @ 12:44 PM
135kj
78rpm
35%
14mph
Tuesday 5/26/20 @ 9:44 AM
✅
204kj
69rpm
44%
16mph
Monday 5/4/20 @ 1:57 PM
169kj
73rpm
40%
16mph
Sunday 5/3/20 @ 7:33 PM
✅
275kj
79rpm
46%
19mph
Friday 4/17/20 @ 1:9 PM
199kj
78rpm
34%
14mph
Thursday 3/12/20 @ 10:6 AM
✅
253kj
59rpm
44%
14mph
Tuesday 2/18/20 @ 1:34 PM
133kj
74rpm
36%
14mph
Tuesday 2/18/20 @ 11:12 AM
✅
179kj
68rpm
43%
16mph
Workouts
223
kj
Monday 2/10/20
114
kj
Saturday 6/13/20
135
kj
Thursday 4/9/20
169
kj
Monday 5/4/20
199
kj
Friday 4/17/20