Shake and Bake
Workouts
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Tuesday 9/22/20 @ 7:36 PM
✅
152kj
77rpm
37%
15mph
Sunday 7/5/20 @ 5:29 PM
52kj
74rpm
33%
13mph
Monday 6/29/20 @ 11:23 PM
✅
64kj
78rpm
34%
14mph
Friday 5/22/20 @ 4:48 PM
✅
127kj
71rpm
36%
14mph
Wednesday 5/13/20 @ 3:54 PM
111kj
50rpm
43%
12mph
Friday 5/8/20 @ 1:34 PM
✅
199kj
79rpm
39%
16mph
Wednesday 5/6/20 @ 11:41 PM
64kj
77rpm
38%
15mph
Monday 5/4/20 @ 3:57 PM
28kj
73rpm
29%
12mph
Sunday 2/2/20 @ 10:25 PM
✅
39kj
75rpm
35%
13mph
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Sunday 4/12/20 @ 8:24 PM
✅
47kj
85rpm
33%
15mph
Friday 3/6/20 @ 6:2 PM
73kj
79rpm
36%
15mph
Tuesday 4/28/20 @ 11:29 PM
✅
95kj
79rpm
40%
16mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Monday 8/12/19 @ 10:59 PM
✅
171kj
75rpm
40%
16mph
Friday 3/6/20 @ 5:8 PM
98kj
77rpm
36%
15mph
Friday 3/20/20 @ 10:19 PM
✅
107kj
72rpm
41%
15mph
Monday 12/2/19 @ 6:36 PM
✅
75kj
81rpm
37%
15mph
Tuesday 11/26/19 @ 12:29 AM
73kj
78rpm
37%
15mph
Workouts
111
kj
Wednesday 5/13/20
64
kj
Wednesday 5/6/20