Shake and Bake
Workouts
Saturday 3/14/20 @ 1:9 PM
281kj
77rpm
36%
14mph
Sunday 10/25/20 @ 7:25 PM
✅
431kj
75rpm
44%
17mph
Sunday 9/27/20 @ 1:39 PM
145kj
72rpm
38%
15mph
Wednesday 9/16/20 @ 10:11 PM
✅
224kj
73rpm
46%
18mph
Friday 7/17/20 @ 2:39 PM
142kj
75rpm
37%
14mph
Thursday 7/16/20 @ 5:38 PM
✅
243kj
76rpm
46%
18mph
Friday 5/22/20 @ 3:15 PM
183kj
73rpm
42%
16mph
Friday 5/22/20 @ 8:11 PM
✅
226kj
72rpm
47%
18mph
Friday 5/1/20 @ 3:44 PM
32kj
72rpm
32%
12mph
Wednesday 5/6/20 @ 8:42 PM
✅
63kj
77rpm
41%
17mph
Monday 5/4/20 @ 1:57 PM
169kj
73rpm
40%
16mph
Monday 5/4/20 @ 9:16 PM
✅
251kj
72rpm
48%
19mph
Sunday 5/3/20 @ 2:43 PM
146kj
86rpm
33%
15mph
Friday 4/24/20 @ 11:25 PM
✅
236kj
79rpm
44%
18mph
Tuesday 2/25/20 @ 1:43 PM
207kj
79rpm
35%
14mph
Saturday 2/22/20 @ 1:58 PM
✅
300kj
73rpm
44%
17mph
Saturday 1/18/20 @ 2:16 PM
154kj
78rpm
37%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
190kj
74rpm
43%
16mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Thursday 1/9/20 @ 1:52 PM
✅
192kj
70rpm
44%
16mph
Workouts
183
kj
Friday 5/22/20
169
kj
Monday 5/4/20
146
kj
Sunday 5/3/20
150
kj
Thursday 1/2/20