Shake and Bake
Workouts
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Sunday 5/2/21 @ 2:3 PM
✅
214kj
76rpm
44%
17mph
Friday 4/17/20 @ 1:9 PM
199kj
78rpm
34%
14mph
Sunday 11/22/20 @ 9:52 PM
✅
282kj
63rpm
46%
16mph
Sunday 5/24/20 @ 2:27 PM
142kj
80rpm
35%
15mph
Sunday 5/10/20 @ 5:8 PM
✅
176kj
72rpm
42%
16mph
Friday 5/22/20 @ 4:48 PM
127kj
71rpm
36%
14mph
Sunday 5/17/20 @ 1:49 PM
✅
170kj
56rpm
47%
15mph
Thursday 4/9/20 @ 12:44 PM
135kj
78rpm
35%
14mph
Thursday 4/16/20 @ 1:30 PM
✅
163kj
65rpm
42%
15mph
Tuesday 4/7/20 @ 1:1 PM
✅
199kj
73rpm
36%
14mph
Thursday 4/9/20 @ 5:57 PM
194kj
54rpm
42%
13mph
Sunday 4/5/20 @ 7:30 PM
136kj
78rpm
35%
14mph
Tuesday 4/7/20 @ 10:23 PM
✅
139kj
63rpm
40%
14mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Saturday 2/15/20 @ 3:34 PM
✅
166kj
74rpm
40%
15mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Thursday 2/13/20 @ 9:44 PM
✅
164kj
72rpm
40%
15mph
Saturday 1/11/20 @ 3:27 PM
148kj
80rpm
36%
15mph
Tuesday 1/14/20 @ 11:29 PM
✅
169kj
75rpm
40%
16mph
Workouts
199
kj
Friday 4/17/20
142
kj
Sunday 5/24/20
127
kj
Friday 5/22/20
135
kj
Thursday 4/9/20
194
kj
Thursday 4/9/20
148
kj
Saturday 1/11/20