Shake and Bake
Workouts
Tuesday 3/17/20 @ 1:14 PM
140kj
75rpm
37%
14mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Friday 7/17/20 @ 2:39 PM
✅
142kj
75rpm
37%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:27 PM
✅
142kj
80rpm
35%
15mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 8:35 PM
155kj
67rpm
40%
15mph
Wednesday 5/20/20 @ 1:0 PM
✅
258kj
65rpm
50%
17mph
Monday 5/4/20 @ 1:57 PM
✅
169kj
73rpm
40%
16mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 3:5 PM
129kj
80rpm
33%
14mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Wednesday 4/15/20 @ 3:29 PM
201kj
76rpm
34%
14mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 4/7/20 @ 1:1 PM
✅
199kj
73rpm
36%
14mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 4:54 PM
✅
209kj
83rpm
33%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 2:42 PM
87kj
84rpm
32%
14mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Workouts
155
kj
Thursday 5/21/20
kj
Saturday 5/2/20
201
kj
Wednesday 4/15/20