Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:17 PM
66kj
54rpm
46%
15mph
Thursday 7/15/21 @ 8:21 PM
✅
105kj
79rpm
42%
17mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Tuesday 8/25/20 @ 10:48 PM
✅
219kj
80rpm
43%
17mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Thursday 7/9/20 @ 1:20 PM
✅
238kj
87rpm
41%
18mph
Thursday 8/22/19 @ 12:3 AM
110kj
74rpm
40%
16mph
Friday 2/28/20 @ 10:25 PM
✅
204kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 4:28 PM
0kj
2rpm
0%
0mph
Monday 3/9/20 @ 9:2 PM
✅
319kj
82rpm
39%
17mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Sunday 3/3/19 @ 11:13 PM
189kj
56rpm
43%
14mph
Saturday 1/5/19 @ 8:27 PM
✅
249kj
56rpm
46%
14mph
Workouts
121
kj
Tuesday 8/20/19
0
kj
Wednesday 4/15/20
189
kj
Sunday 3/3/19