Shake and Bake
Workouts
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 8/4/19 @ 6:20 PM
✅
192kj
78rpm
41%
17mph
Tuesday 7/28/20 @ 3:55 PM
129kj
56rpm
43%
14mph
Sunday 4/26/20 @ 5:14 PM
✅
137kj
72rpm
37%
14mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
Saturday 5/9/20 @ 1:54 PM
✅
149kj
59rpm
43%
14mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Saturday 4/13/19 @ 12:57 PM
✅
191kj
83rpm
39%
17mph
Saturday 5/18/19 @ 5:16 PM
200kj
51rpm
47%
14mph
Friday 5/10/19 @ 9:35 PM
✅
309kj
69rpm
46%
16mph
Friday 4/5/19 @ 1:35 AM
98kj
53rpm
48%
15mph
Wednesday 5/8/19 @ 9:46 PM
✅
114kj
88rpm
35%
16mph
Wednesday 4/10/19 @ 12:44 AM
197kj
53rpm
45%
14mph
Friday 2/8/19 @ 8:52 PM
✅
250kj
67rpm
41%
15mph
Thursday 3/21/19 @ 11:28 PM
150kj
51rpm
48%
14mph
Wednesday 3/20/19 @ 9:47 AM
✅
203kj
67rpm
45%
16mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Saturday 2/16/19 @ 5:58 PM
✅
137kj
76rpm
43%
17mph
Saturday 2/23/19 @ 3:37 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 7:46 PM
✅
163kj
76rpm
39%
15mph
Workouts
119
kj
Tuesday 5/12/20
121
kj
Tuesday 8/20/19
150
kj
Thursday 3/21/19