Shake and Bake
Workouts
Monday 11/2/20 @ 3:33 PM
82kj
62rpm
40%
14mph
Wednesday 10/14/20 @ 11:34 PM
✅
173kj
70rpm
49%
19mph
Wednesday 9/23/20 @ 12:57 PM
117kj
55rpm
43%
13mph
Wednesday 9/30/20 @ 6:38 PM
✅
264kj
64rpm
53%
19mph
Friday 7/24/20 @ 4:11 PM
187kj
55rpm
43%
14mph
Wednesday 8/5/20 @ 11:47 PM
✅
351kj
71rpm
47%
18mph
Monday 7/20/20 @ 4:11 PM
118kj
52rpm
52%
16mph
Saturday 8/1/20 @ 10:15 PM
✅
172kj
71rpm
49%
19mph
Tuesday 7/28/20 @ 3:55 PM
129kj
56rpm
43%
14mph
Monday 3/30/20 @ 10:54 PM
✅
334kj
70rpm
54%
21mph
Wednesday 7/1/20 @ 1:40 PM
165kj
45rpm
47%
12mph
Thursday 6/25/20 @ 9:57 PM
✅
540kj
74rpm
54%
21mph
Saturday 6/27/20 @ 4:22 PM
161kj
58rpm
47%
15mph
Monday 6/29/20 @ 10:29 PM
✅
368kj
70rpm
57%
22mph
Monday 8/19/19 @ 10:50 PM
82kj
74rpm
34%
14mph
Monday 4/29/19 @ 10:47 PM
✅
294kj
69rpm
63%
23mph
Saturday 3/2/19 @ 3:52 PM
95kj
74rpm
37%
15mph
Saturday 4/27/19 @ 9:18 PM
✅
281kj
69rpm
61%
23mph
Thursday 2/21/19 @ 3:30 AM
117kj
64rpm
38%
13mph
Tuesday 2/26/19 @ 11:9 AM
✅
202kj
78rpm
41%
17mph
Workouts
165
kj
Wednesday 7/1/20
82
kj
Monday 8/19/19