Shake and Bake

Workouts

Monday 8/19/19 @ 10:50 PM
✅
82kj
74rpm
34%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/8/19 @ 10:1 PM
46kj
77rpm
25%
10mph
Tuesday 8/13/19 @ 8:19 PM
✅
132kj
58rpm
42%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/17/19 @ 2:16 PM
100kj
68rpm
34%
12mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 82 kj
Monday 8/19/19
46 kj
Sunday 12/8/19
30 min Lizzo Ride
Robin Arzón
✅ 132 kj
Tuesday 8/13/19
100 kj
Saturday 8/17/19