Shake and Bake
Workouts
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Saturday 6/13/20 @ 4:43 PM
113kj
59rpm
47%
15mph
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
Sunday 5/31/20 @ 2:48 PM
130kj
57rpm
42%
14mph
Monday 6/1/20 @ 12:31 AM
✅
221kj
70rpm
47%
18mph
Wednesday 4/22/20 @ 1:57 PM
142kj
57rpm
45%
14mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Wednesday 4/17/19 @ 11:21 PM
87kj
58rpm
46%
15mph
Thursday 4/18/19 @ 11:18 PM
✅
427kj
71rpm
51%
19mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Wednesday 2/6/19 @ 2:24 AM
✅
155kj
76rpm
51%
20mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Friday 3/1/19 @ 10:42 PM
187kj
56rpm
43%
14mph
Sunday 3/3/19 @ 10:35 PM
✅
445kj
71rpm
51%
19mph
Friday 2/8/19 @ 6:56 PM
180kj
52rpm
44%
13mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Workouts
130
kj
Sunday 5/31/20
142
kj
Wednesday 4/22/20
135
kj
Tuesday 3/12/19