Shake and Bake
Workouts
Monday 11/2/20 @ 3:33 PM
82kj
62rpm
40%
14mph
Friday 10/16/20 @ 3:3 PM
✅
123kj
72rpm
42%
16mph
Thursday 8/22/19 @ 12:3 AM
110kj
74rpm
40%
16mph
Sunday 10/11/20 @ 3:37 PM
✅
199kj
76rpm
50%
20mph
Monday 9/28/20 @ 4:36 PM
134kj
55rpm
44%
14mph
Thursday 10/1/20 @ 4:47 PM
✅
208kj
83rpm
40%
17mph
Tuesday 8/20/19 @ 10:44 PM
121kj
73rpm
35%
14mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Tuesday 4/21/20 @ 3:31 PM
206kj
61rpm
42%
14mph
Saturday 3/28/20 @ 3:53 PM
✅
301kj
73rpm
44%
17mph
Monday 8/19/19 @ 1:8 AM
130kj
43rpm
53%
13mph
Friday 6/7/19 @ 5:20 PM
✅
240kj
71rpm
48%
18mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Saturday 2/9/19 @ 5:46 PM
✅
114kj
73rpm
46%
18mph
Tuesday 3/12/19 @ 1:15 AM
135kj
54rpm
45%
14mph
Sunday 3/10/19 @ 2:27 AM
✅
178kj
69rpm
43%
16mph
Friday 2/8/19 @ 6:56 PM
180kj
52rpm
44%
13mph
Saturday 2/16/19 @ 3:45 PM
✅
307kj
69rpm
46%
17mph
Sunday 2/10/19 @ 5:21 PM
112kj
45rpm
48%
13mph
Saturday 1/26/19 @ 12:4 AM
✅
246kj
65rpm
52%
18mph
Workouts
121
kj
Tuesday 8/20/19
135
kj
Tuesday 3/12/19
112
kj
Sunday 2/10/19