Shake and Bake
Workouts
Saturday 12/12/20 @ 2:57 PM
109kj
48rpm
44%
12mph
Tuesday 12/15/20 @ 4:37 PM
✅
199kj
78rpm
41%
17mph
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Tuesday 8/4/20 @ 5:12 PM
✅
242kj
83rpm
42%
18mph
Tuesday 7/28/20 @ 3:55 PM
129kj
56rpm
43%
14mph
Monday 4/27/20 @ 11:50 PM
✅
207kj
80rpm
41%
17mph
Saturday 6/13/20 @ 4:43 PM
113kj
59rpm
47%
15mph
Wednesday 7/15/20 @ 4:37 PM
✅
164kj
81rpm
44%
18mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
256kj
90rpm
41%
19mph
Friday 4/17/20 @ 1:19 PM
112kj
60rpm
47%
15mph
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
Wednesday 4/17/19 @ 11:21 PM
87kj
58rpm
46%
15mph
Wednesday 4/17/19 @ 11:26 PM
✅
382kj
82rpm
44%
19mph
Monday 3/4/19 @ 11:45 PM
281kj
56rpm
38%
12mph
Saturday 12/8/18 @ 6:18 PM
✅
602kj
82rpm
40%
17mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Tuesday 2/19/19 @ 11:47 PM
✅
200kj
73rpm
42%
16mph
Workouts
138
kj
Wednesday 8/5/20
281
kj
Monday 3/4/19
117
kj
Wednesday 2/6/19