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Shake and Bake
allieb_tri
Portland, OR 🌲
4
Beat brown4girls
VS
brown4girls
Denver #PZP
25 🔥
Beat allieb_tri
Workouts
Next Workouts
Wednesday 4/26/23 @ 1:13 AM
119
kj
68
rpm
36
%
13
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 3/13/23 @ 3:26 PM
✅
144
kj
71
rpm
33
%
15
mph
Thursday 3/2/23 @ 3:53 AM
85
kj
67
rpm
31
%
12
mph
30 min SIX: the Musical Ride
Robin Arzón
View Class
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Tuesday 1/31/23 @ 4:13 PM
✅
166
kj
79
rpm
37
%
15
mph
Friday 1/7/22 @ 3:58 AM
✅
110
kj
67
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 2/2/22 @ 5:32 PM
103
kj
77
rpm
37
%
15
mph
Sunday 1/16/22 @ 6:28 PM
124
kj
71
rpm
35
%
13
mph
30 min Disney Ride
Emma Lovewell
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Share
Monday 1/24/22 @ 4:3 PM
✅
141
kj
78
rpm
35
%
14
mph
Sunday 3/22/20 @ 4:27 PM
152
kj
73
rpm
37
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 3:30 PM
✅
226
kj
85
rpm
40
%
18
mph
Sunday 9/22/19 @ 7:0 PM
107
kj
66
rpm
47
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Thursday 2/14/19 @ 8:53 PM
✅
118
kj
80
rpm
43
%
18
mph
Monday 9/2/19 @ 3:36 AM
331
kj
69
rpm
37
%
13
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Wednesday 11/28/18 @ 2:48 PM
✅
540
kj
79
rpm
43
%
17
mph
Saturday 8/24/19 @ 11:45 PM
✅
305
kj
65
rpm
41
%
15
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 7/5/19 @ 2:18 PM
kj
rpm
%
0
mph
Tuesday 8/13/19 @ 3:44 AM
170
kj
67
rpm
42
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/12/19 @ 2:20 PM
✅
225
kj
77
rpm
44
%
18
mph
Friday 3/8/19 @ 4:5 AM
225
kj
67
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 10/15/18 @ 1:51 AM
✅
313
kj
78
rpm
43
%
17
mph
Next Workouts
allieb_tri
Portland, OR 🌲
4
Beat brown4girls
VS
brown4girls
Denver #PZP
25 🔥
Beat allieb_tri
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
119
kj
Wednesday 4/26/23
✅
144
kj
Monday 3/13/23
30 min SIX: the Musical Ride
Robin Arzón
View Class
Share
85
kj
Thursday 3/2/23
✅
166
kj
Tuesday 1/31/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Friday 1/7/22
103
kj
Wednesday 2/2/22
30 min Disney Ride
Emma Lovewell
View Class
Share
124
kj
Sunday 1/16/22
✅
141
kj
Monday 1/24/22
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
152
kj
Sunday 3/22/20
✅
226
kj
Monday 3/16/20
15 min Pop Ride
Robin Arzón
View Class
Share
107
kj
Sunday 9/22/19
✅
118
kj
Thursday 2/14/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
331
kj
Monday 9/2/19
✅
540
kj
Wednesday 11/28/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
305
kj
Saturday 8/24/19
kj
Friday 7/5/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
170
kj
Tuesday 8/13/19
✅
225
kj
Sunday 5/12/19
45 min All for One Ride
All Instructors
View Class
Share
225
kj
Friday 3/8/19
✅
313
kj
Monday 10/15/18
Next Workouts