Shake and Bake

Workouts

Wednesday 4/26/23 @ 1:13 AM
119kj
68rpm
36%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 3:26 PM
✅
144kj
71rpm
33%
15mph
Thursday 3/2/23 @ 3:53 AM
85kj
67rpm
31%
12mph
30 min SIX: the Musical Ride
Robin Arzón
Tuesday 1/31/23 @ 4:13 PM
✅
166kj
79rpm
37%
15mph
Friday 1/7/22 @ 3:58 AM
✅
110kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 5:32 PM
103kj
77rpm
37%
15mph
Sunday 1/16/22 @ 6:28 PM
124kj
71rpm
35%
13mph
30 min Disney Ride
Emma Lovewell
Monday 1/24/22 @ 4:3 PM
✅
141kj
78rpm
35%
14mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Sunday 9/22/19 @ 7:0 PM
107kj
66rpm
47%
17mph
15 min Pop Ride
Robin Arzón
Thursday 2/14/19 @ 8:53 PM
✅
118kj
80rpm
43%
18mph
Monday 9/2/19 @ 3:36 AM
331kj
69rpm
37%
13mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Wednesday 11/28/18 @ 2:48 PM
✅
540kj
79rpm
43%
17mph
Saturday 8/24/19 @ 11:45 PM
✅
305kj
65rpm
41%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 7/5/19 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 3:44 AM
170kj
67rpm
42%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/12/19 @ 2:20 PM
✅
225kj
77rpm
44%
18mph
Friday 3/8/19 @ 4:5 AM
225kj
67rpm
40%
14mph
45 min All for One Ride
All Instructors
Monday 10/15/18 @ 1:51 AM
✅
313kj
78rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
119 kj
Wednesday 4/26/23
✅ 144 kj
Monday 3/13/23
30 min SIX: the Musical Ride
Robin Arzón
85 kj
Thursday 3/2/23
✅ 166 kj
Tuesday 1/31/23
20 min Pop Ride
Cody Rigsby
✅ 110 kj
Friday 1/7/22
103 kj
Wednesday 2/2/22
30 min Disney Ride
Emma Lovewell
124 kj
Sunday 1/16/22
✅ 141 kj
Monday 1/24/22
30 min Together We Go Far Ride
Robin Arzón
152 kj
Sunday 3/22/20
✅ 226 kj
Monday 3/16/20
15 min Pop Ride
Robin Arzón
107 kj
Sunday 9/22/19
✅ 118 kj
Thursday 2/14/19
75 min Bad Girls Explicit Ride with Robin
Jess King
331 kj
Monday 9/2/19
✅ 540 kj
Wednesday 11/28/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 305 kj
Saturday 8/24/19
kj
Friday 7/5/19
30 min Epic Sing Along Ride
Jenn Sherman
170 kj
Tuesday 8/13/19
✅ 225 kj
Sunday 5/12/19
45 min All for One Ride
All Instructors
225 kj
Friday 3/8/19
✅ 313 kj
Monday 10/15/18