Shake and Bake

Workouts

Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:23 PM
✅
135kj
81rpm
33%
14mph
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/7/20 @ 9:26 PM
172kj
67rpm
42%
15mph
Friday 7/31/20 @ 2:44 PM
108kj
61rpm
45%
15mph
20 min Feel Good Ride
Ally Love
Thursday 2/13/20 @ 10:49 AM
✅
108kj
68rpm
41%
15mph
Thursday 7/30/20 @ 12:56 AM
84kj
69rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 7:21 PM
✅
113kj
74rpm
39%
15mph
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
Tuesday 8/20/19 @ 2:30 AM
✅
297kj
70rpm
43%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/19/20 @ 5:10 PM
278kj
69rpm
43%
16mph
Wednesday 1/1/20 @ 9:21 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 4:25 PM
✅
194kj
68rpm
37%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
118 kj
Saturday 1/1/22
✅ 135 kj
Sunday 12/26/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 181 kj
Wednesday 9/4/19
172 kj
Friday 2/7/20
20 min Feel Good Ride
Ally Love
108 kj
Friday 7/31/20
✅ 108 kj
Thursday 2/13/20
20 min Pop Ride
Cody Rigsby
84 kj
Thursday 7/30/20
✅ 113 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
143 kj
Monday 8/5/19
✅ 179 kj
Monday 5/11/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 297 kj
Tuesday 8/20/19
278 kj
Sunday 4/19/20
45 min 90s Pop Ride
Kendall Toole
kj
Wednesday 1/1/20
✅ 194 kj
Wednesday 1/1/20