Shake and Bake

Workouts

Sunday 3/22/20 @ 4:27 PM
✅
152kj
73rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
Sunday 8/18/19 @ 10:32 PM
✅
149kj
64rpm
42%
15mph
30 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 7:31 PM
132kj
76rpm
35%
14mph
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
✅
172kj
76rpm
39%
16mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 152 kj
Sunday 3/22/20
135 kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 181 kj
Wednesday 9/4/19
123 kj
Saturday 11/17/18
30 min PyeongChang Ride
Robin Arzón
✅ 149 kj
Sunday 8/18/19
132 kj
Monday 2/19/18
30 min Lizzo Ride
Robin Arzón
143 kj
Monday 8/5/19
✅ 172 kj
Sunday 8/11/19