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Shake and Bake
allieb_tri
Portland, OR 🌲
0
Beat b_myhighestself
VS
b_myhighestself
10 🔥
Beat allieb_tri
Workouts
Sunday 3/22/20 @ 4:27 PM
152
kj
73
rpm
37
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
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Tuesday 3/17/20 @ 10:40 AM
✅
245
kj
87
rpm
41
%
18
mph
Sunday 9/22/19 @ 7:0 PM
107
kj
66
rpm
47
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Thursday 1/10/19 @ 11:12 AM
✅
166
kj
82
rpm
50
%
21
mph
Saturday 9/14/19 @ 3:21 AM
136
kj
76
rpm
36
%
14
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 7/26/19 @ 10:25 AM
✅
214
kj
88
rpm
39
%
17
mph
Wednesday 9/4/19 @ 4:0 AM
181
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 12/10/18 @ 11:19 AM
✅
250
kj
86
rpm
42
%
18
mph
Sunday 8/18/19 @ 10:32 PM
149
kj
64
rpm
42
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:53 AM
✅
384
kj
90
rpm
49
%
22
mph
Friday 3/8/19 @ 4:5 AM
225
kj
67
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
✅
477
kj
86
rpm
47
%
20
mph
Wednesday 2/13/19 @ 2:47 AM
252
kj
75
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:18 PM
✅
378
kj
83
rpm
44
%
18
mph
Sunday 2/10/19 @ 5:45 PM
154
kj
61
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Tuesday 2/12/19 @ 11:26 AM
✅
299
kj
73
rpm
51
%
20
mph
Tuesday 1/29/19 @ 2:56 AM
168
kj
76
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 9:39 PM
✅
305
kj
90
rpm
44
%
20
mph
Saturday 1/19/19 @ 7:41 PM
126
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 1/13/19 @ 1:43 AM
✅
233
kj
86
rpm
48
%
21
mph
allieb_tri
Portland, OR 🌲
0
Beat b_myhighestself
VS
b_myhighestself
10 🔥
Beat allieb_tri
Workouts
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
152
kj
Sunday 3/22/20
✅
245
kj
Tuesday 3/17/20
15 min Pop Ride
Robin Arzón
View Class
Share
107
kj
Sunday 9/22/19
✅
166
kj
Thursday 1/10/19
30 min Pop Ride
Ally Love
View Class
Share
136
kj
Saturday 9/14/19
✅
214
kj
Friday 7/26/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 9/4/19
✅
250
kj
Monday 12/10/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
149
kj
Sunday 8/18/19
✅
384
kj
Friday 2/16/18
45 min All for One Ride
All Instructors
View Class
Share
225
kj
Friday 3/8/19
✅
477
kj
Sunday 7/1/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
252
kj
Wednesday 2/13/19
✅
378
kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 2/10/19
✅
299
kj
Tuesday 2/12/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
168
kj
Tuesday 1/29/19
✅
305
kj
Saturday 2/2/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
126
kj
Saturday 1/19/19
✅
233
kj
Sunday 1/13/19