Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allieb_tri
Portland, OR 🌲
2
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
3 🔥
Beat allieb_tri
Workouts
Friday 9/6/19 @ 3:35 AM
✅
156
kj
74
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 4/18/19 @ 3:15 AM
114
kj
57
rpm
49
%
15
mph
Wednesday 9/4/19 @ 4:0 AM
✅
181
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 11/16/18 @ 6:30 PM
179
kj
64
rpm
45
%
16
mph
Friday 3/8/19 @ 4:5 AM
225
kj
67
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 11/25/18 @ 5:6 AM
✅
299
kj
72
rpm
45
%
17
mph
Wednesday 2/13/19 @ 2:47 AM
252
kj
75
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/23/18 @ 4:22 AM
✅
319
kj
72
rpm
46
%
17
mph
Thursday 1/24/19 @ 4:7 AM
176
kj
72
rpm
40
%
15
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 12/19/18 @ 1:10 AM
✅
249
kj
71
rpm
49
%
18
mph
allieb_tri
Portland, OR 🌲
2
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
3 🔥
Beat allieb_tri
Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
156
kj
Friday 9/6/19
114
kj
Thursday 4/18/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
181
kj
Wednesday 9/4/19
179
kj
Friday 11/16/18
45 min All for One Ride
All Instructors
View Class
Share
225
kj
Friday 3/8/19
✅
299
kj
Sunday 11/25/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
252
kj
Wednesday 2/13/19
✅
319
kj
Friday 11/23/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
176
kj
Thursday 1/24/19
✅
249
kj
Wednesday 12/19/18