Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allieb_tri
Portland, OR 🌲
0
Beat annml
VS
annml
Boise
9 🔥
Beat allieb_tri
Workouts
Thursday 1/26/23 @ 5:44 PM
91
kj
69
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/1/23 @ 2:24 PM
✅
99
kj
72
rpm
38
%
15
mph
Wednesday 1/25/23 @ 3:9 AM
106
kj
75
rpm
36
%
15
mph
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
Monday 1/9/23 @ 1:26 AM
✅
150
kj
84
rpm
40
%
17
mph
Monday 12/6/21 @ 4:34 PM
35
kj
65
rpm
24
%
9
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 1/18/22 @ 2:0 PM
✅
93
kj
80
rpm
34
%
14
mph
Monday 8/5/19 @ 3:21 AM
143
kj
70
rpm
38
%
14
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 5/8/20 @ 10:40 PM
✅
207
kj
75
rpm
43
%
17
mph
Sunday 3/22/20 @ 4:27 PM
152
kj
73
rpm
37
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 10:52 PM
✅
175
kj
79
rpm
38
%
16
mph
Wednesday 9/4/19 @ 4:0 AM
181
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 12/2/18 @ 10:10 PM
✅
190
kj
70
rpm
42
%
16
mph
Friday 3/8/19 @ 4:5 AM
225
kj
67
rpm
40
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
✅
254
kj
72
rpm
40
%
15
mph
Wednesday 2/13/19 @ 2:47 AM
252
kj
75
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 12/8/18 @ 7:50 PM
✅
273
kj
73
rpm
40
%
16
mph
Tuesday 1/29/19 @ 2:56 AM
168
kj
76
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 4:0 PM
✅
208
kj
78
rpm
41
%
17
mph
allieb_tri
Portland, OR 🌲
0
Beat annml
VS
annml
Boise
9 🔥
Beat allieb_tri
Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
91
kj
Thursday 1/26/23
✅
99
kj
Wednesday 3/1/23
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
106
kj
Wednesday 1/25/23
✅
150
kj
Monday 1/9/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
35
kj
Monday 12/6/21
✅
93
kj
Tuesday 1/18/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
143
kj
Monday 8/5/19
✅
207
kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
152
kj
Sunday 3/22/20
✅
175
kj
Wednesday 3/18/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 9/4/19
✅
190
kj
Sunday 12/2/18
45 min All for One Ride
All Instructors
View Class
Share
225
kj
Friday 3/8/19
✅
254
kj
Sunday 7/1/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
252
kj
Wednesday 2/13/19
✅
273
kj
Saturday 12/8/18
30 min Pop Ride
Christine D'Ercole
View Class
Share
168
kj
Tuesday 1/29/19
✅
208
kj
Sunday 2/3/19