Shake and Bake

Workouts

Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/7/20 @ 11:56 PM
✅
175kj
73rpm
41%
16mph
Saturday 10/5/19 @ 3:1 AM
142kj
71rpm
38%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 10/18/19 @ 2:24 PM
✅
155kj
73rpm
38%
15mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/28/19 @ 2:58 AM
✅
176kj
65rpm
45%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
143 kj
Monday 8/5/19
✅ 175 kj
Tuesday 4/7/20
30 min Bad Bunny Ride
Cody Rigsby
142 kj
Saturday 10/5/19
✅ 155 kj
Friday 10/18/19
30 min Intervals & Arms Ride
Christine D'Ercole
154 kj
Sunday 2/10/19
✅ 176 kj
Thursday 2/28/19