Shake and Bake
VS
Workouts
Thursday 9/26/19 @ 3:9 AM
227kj
79rpm
36%
15mph
Tuesday 12/3/19 @ 9:15 PM
✅
320kj
85rpm
39%
17mph
Saturday 10/5/19 @ 3:33 AM
247kj
75rpm
38%
15mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 1:55 AM
184kj
74rpm
49%
19mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Sunday 9/15/19 @ 9:5 PM
319kj
65rpm
42%
15mph
Sunday 9/15/19 @ 1:54 PM
✅
436kj
77rpm
43%
17mph
Friday 9/13/19 @ 3:22 AM
224kj
62rpm
41%
14mph
Friday 9/13/19 @ 12:12 PM
✅
299kj
78rpm
41%
17mph
Sunday 4/28/19 @ 4:7 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 3:26 PM
✅
175kj
84rpm
37%
16mph
Sunday 2/3/19 @ 12:51 AM
263kj
70rpm
39%
15mph
Friday 2/15/19 @ 6:5 PM
✅
274kj
72rpm
43%
16mph
Wednesday 2/13/19 @ 2:47 AM
✅
252kj
75rpm
39%
15mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Thursday 2/7/19 @ 1:59 PM
✅
195kj
66rpm
46%
16mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Sunday 2/3/19 @ 3:57 PM
✅
189kj
82rpm
39%
16mph
allieb_tri
Portland, OR 🌲
1
VS
amk_iamthestorm
Asheville NC
9
🔥
Workouts
227
kj
Thursday 9/26/19
247
kj
Saturday 10/5/19
263
kj
Sunday 2/3/19
154
kj
Sunday 2/10/19