Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 2:31 PM
67kj
67rpm
32%
12mph
Wednesday 7/20/22 @ 3:59 PM
✅
197kj
75rpm
49%
20mph
Friday 7/31/20 @ 2:44 PM
108kj
61rpm
45%
15mph
Friday 2/12/21 @ 1:57 PM
✅
113kj
63rpm
44%
15mph
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Saturday 6/27/20 @ 6:23 PM
✅
89kj
63rpm
46%
16mph
Sunday 3/22/20 @ 4:27 PM
152kj
73rpm
37%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 9/24/19 @ 1:55 AM
✅
184kj
74rpm
49%
19mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Sunday 9/22/19 @ 5:40 PM
63kj
62rpm
47%
16mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Wednesday 9/4/19 @ 3:27 AM
168kj
67rpm
43%
15mph
Sunday 5/12/19 @ 9:45 PM
✅
193kj
68rpm
44%
16mph
Monday 9/2/19 @ 3:36 AM
331kj
69rpm
37%
13mph
Tuesday 1/1/19 @ 8:14 PM
✅
343kj
70rpm
38%
14mph
Wednesday 2/13/19 @ 2:47 AM
✅
252kj
75rpm
39%
15mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Saturday 1/19/19 @ 9:59 PM
118kj
57rpm
32%
10mph
Monday 1/28/19 @ 5:11 PM
✅
306kj
64rpm
47%
16mph
allieb_tri
Portland, OR 🌲
2
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
12
🔥
Workouts
152
kj
Sunday 3/22/20
331
kj
Monday 9/2/19
118
kj
Saturday 1/19/19