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Shake and Bake
allieb_tri
Portland, OR 🌲
4
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
9 🔥
Beat allieb_tri
Workouts
Next Workouts
Sunday 3/22/20 @ 4:27 PM
152
kj
73
rpm
37
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 12:5 PM
✅
182
kj
76
rpm
40
%
16
mph
Sunday 9/15/19 @ 9:5 PM
319
kj
65
rpm
42
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
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Monday 9/16/19 @ 12:7 PM
✅
411
kj
73
rpm
44
%
17
mph
Thursday 9/12/19 @ 3:6 AM
224
kj
65
rpm
38
%
14
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 12:55 PM
✅
307
kj
70
rpm
45
%
17
mph
Wednesday 9/4/19 @ 3:27 AM
168
kj
67
rpm
43
%
15
mph
30 min Get Lifted Ride
Ally Love
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Sunday 5/12/19 @ 8:54 PM
✅
170
kj
74
rpm
40
%
16
mph
Friday 5/3/19 @ 2:35 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Christine D'Ercole
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Thursday 5/2/19 @ 1:7 PM
✅
166
kj
84
rpm
36
%
15
mph
Sunday 4/28/19 @ 4:7 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/16/19 @ 1:28 PM
✅
135
kj
84
rpm
33
%
14
mph
Wednesday 2/13/19 @ 2:47 AM
✅
252
kj
75
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Wednesday 12/5/18 @ 1:25 AM
193
kj
69
rpm
37
%
14
mph
Sunday 2/10/19 @ 5:45 PM
154
kj
61
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Thursday 2/7/19 @ 2:31 AM
✅
183
kj
63
rpm
46
%
16
mph
Tuesday 1/29/19 @ 2:56 AM
✅
168
kj
76
rpm
36
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 2/3/19 @ 7:41 PM
141
kj
71
rpm
38
%
14
mph
Saturday 1/26/19 @ 11:46 PM
✅
171
kj
72
rpm
39
%
15
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Friday 1/18/19 @ 1:56 AM
154
kj
65
rpm
42
%
15
mph
Next Workouts
allieb_tri
Portland, OR 🌲
4
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
9 🔥
Beat allieb_tri
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
152
kj
Sunday 3/22/20
✅
182
kj
Monday 3/16/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
319
kj
Sunday 9/15/19
✅
411
kj
Monday 9/16/19
45 min Premiere Ride
Kendall Toole
View Class
Share
224
kj
Thursday 9/12/19
✅
307
kj
Wednesday 9/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
168
kj
Wednesday 9/4/19
✅
170
kj
Sunday 5/12/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/3/19
✅
166
kj
Thursday 5/2/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Sunday 4/28/19
✅
135
kj
Tuesday 4/16/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
252
kj
Wednesday 2/13/19
193
kj
Wednesday 12/5/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 2/10/19
✅
183
kj
Thursday 2/7/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Tuesday 1/29/19
141
kj
Sunday 2/3/19
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
171
kj
Saturday 1/26/19
154
kj
Friday 1/18/19
Next Workouts