Shake and Bake
Workouts
Sunday 12/13/20 @ 6:26 PM
229kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Thursday 5/20/21 @ 3:17 PM
32kj
82rpm
28%
12mph
Monday 5/17/21 @ 12:59 PM
✅
47kj
82rpm
34%
15mph
Thursday 2/18/21 @ 7:33 PM
157kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 2:10 PM
✅
187kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 3:6 AM
95kj
77rpm
41%
16mph
Tuesday 10/27/20 @ 1:23 PM
✅
107kj
73rpm
45%
17mph
Wednesday 1/20/21 @ 6:34 PM
49kj
87rpm
33%
15mph
Wednesday 12/16/20 @ 2:23 PM
✅
53kj
82rpm
36%
15mph
Wednesday 1/13/21 @ 6:7 PM
66kj
73rpm
37%
14mph
Friday 1/15/21 @ 2:18 PM
✅
99kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 12:28 AM
182kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 1:45 PM
✅
188kj
73rpm
42%
16mph
Monday 1/11/21 @ 5:36 PM
167kj
76rpm
39%
16mph
Thursday 7/16/20 @ 1:15 PM
✅
170kj
75rpm
40%
16mph
Thursday 12/31/20 @ 7:41 PM
155kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 2:22 PM
✅
202kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 10:28 PM
✅
184kj
76rpm
41%
16mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
Workouts
229
kj
Sunday 12/13/20
155
kj
Thursday 12/31/20