Shake and Bake
Workouts
Monday 1/4/21 @ 5:9 PM
✅
97kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Thursday 2/18/21 @ 7:33 PM
157kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 2:23 PM
✅
164kj
83rpm
36%
15mph
Monday 2/8/21 @ 6:19 PM
83kj
77rpm
39%
16mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 5:35 PM
155kj
82rpm
36%
15mph
Friday 2/5/21 @ 6:57 PM
✅
213kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 6:34 PM
49kj
87rpm
33%
15mph
Thursday 12/17/20 @ 4:45 PM
✅
55kj
84rpm
36%
16mph
Tuesday 1/12/21 @ 6:9 PM
164kj
80rpm
37%
15mph
Monday 1/11/21 @ 5:19 PM
✅
188kj
84rpm
38%
16mph
Saturday 1/9/21 @ 7:55 PM
161kj
80rpm
37%
15mph
Sunday 1/10/21 @ 3:54 PM
✅
184kj
78rpm
39%
16mph
Thursday 11/26/20 @ 2:40 PM
79kj
70rpm
35%
13mph
Saturday 11/14/20 @ 4:25 PM
✅
115kj
78rpm
39%
16mph
Friday 11/20/20 @ 7:58 PM
71kj
70rpm
39%
14mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Sunday 11/15/20 @ 9:47 PM
105kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 4:57 PM
✅
119kj
84rpm
37%
16mph
Workouts
105
kj
Sunday 11/15/20