Shake and Bake
Workouts
Monday 11/23/20 @ 5:50 PM
150kj
69rpm
41%
15mph
Wednesday 11/15/23 @ 5:5 PM
✅
250kj
75rpm
48%
19mph
Tuesday 4/6/21 @ 6:28 PM
158kj
66rpm
43%
15mph
Tuesday 2/23/21 @ 2:20 AM
✅
283kj
66rpm
52%
19mph
Monday 3/1/21 @ 6:40 PM
281kj
77rpm
41%
16mph
Tuesday 3/2/21 @ 2:30 AM
✅
434kj
75rpm
50%
19mph
Monday 2/15/21 @ 10:38 PM
110kj
82rpm
37%
16mph
Friday 1/29/21 @ 2:51 AM
✅
188kj
81rpm
46%
19mph
Tuesday 2/2/21 @ 5:35 PM
155kj
82rpm
36%
15mph
Monday 2/1/21 @ 2:25 AM
✅
284kj
78rpm
48%
19mph
Monday 1/11/21 @ 5:36 PM
167kj
76rpm
39%
16mph
Wednesday 12/2/20 @ 10:20 AM
✅
306kj
76rpm
51%
20mph
Wednesday 11/25/20 @ 6:46 PM
128kj
75rpm
35%
14mph
Friday 5/8/20 @ 6:24 PM
✅
372kj
68rpm
59%
21mph
Workouts
150
kj
Monday 11/23/20
281
kj
Monday 3/1/21
167
kj
Monday 1/11/21