Shake and Bake
Workouts
Monday 3/1/21 @ 6:40 PM
281kj
77rpm
41%
16mph
Monday 3/1/21 @ 5:51 AM
✅
328kj
82rpm
42%
17mph
Monday 1/4/21 @ 5:9 PM
✅
97kj
77rpm
42%
17mph
Thursday 1/7/21 @ 5:4 PM
95kj
73rpm
43%
16mph
Thursday 2/18/21 @ 7:33 PM
157kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Thursday 1/14/21 @ 6:58 PM
186kj
71rpm
44%
16mph
Thursday 1/14/21 @ 12:18 PM
✅
231kj
76rpm
45%
17mph
Wednesday 1/13/21 @ 6:7 PM
66kj
73rpm
37%
14mph
Wednesday 1/13/21 @ 12:43 PM
✅
107kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 12:28 AM
182kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 12:4 PM
✅
197kj
73rpm
44%
16mph
Monday 1/11/21 @ 5:36 PM
167kj
76rpm
39%
16mph
Sunday 11/22/20 @ 7:51 AM
✅
185kj
74rpm
42%
16mph
Friday 1/1/21 @ 7:24 PM
113kj
77rpm
38%
16mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Thursday 12/31/20 @ 7:41 PM
✅
155kj
78rpm
37%
15mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Monday 12/28/20 @ 10:8 PM
✅
43kj
84rpm
32%
14mph
Tuesday 12/29/20 @ 4:12 PM
41kj
78rpm
33%
14mph
Workouts
281
kj
Monday 3/1/21
37
kj
Thursday 12/31/20