Shake and Bake
Workouts
Saturday 1/7/23 @ 3:58 PM
✅
267kj
69rpm
50%
19mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 12:0 PM
✅
267kj
75rpm
48%
19mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:51 PM
✅
328kj
77rpm
51%
20mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:11 PM
✅
200kj
79rpm
41%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:36 PM
✅
352kj
81rpm
51%
21mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:47 PM
✅
340kj
80rpm
50%
21mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 2:39 PM
✅
345kj
85rpm
49%
21mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:35 AM
✅
338kj
83rpm
49%
21mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:4 PM
✅
314kj
78rpm
50%
20mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:9 AM
✅
246kj
84rpm
42%
18mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph