Shake and Bake

Workouts

Monday 7/26/21 @ 2:42 PM
✅
307kj
87rpm
45%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 10:44 PM
253kj
75rpm
48%
18mph
Saturday 1/16/21 @ 6:47 PM
✅
340kj
80rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 6:1 PM
183kj
70rpm
43%
16mph
Sunday 1/3/21 @ 8:36 PM
✅
322kj
82rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 5:29 PM
217kj
77rpm
43%
17mph
Sunday 11/1/20 @ 8:38 PM
✅
323kj
82rpm
48%
20mph
30 min Bon Jovi Ride
Sam Yo
Thursday 12/24/20 @ 4:35 PM
213kj
77rpm
42%
17mph
Saturday 12/5/20 @ 4:32 PM
✅
436kj
84rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
344kj
81rpm
43%
18mph
Monday 3/2/20 @ 1:18 PM
237kj
74rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/30/20 @ 8:24 PM
✅
264kj
76rpm
47%
19mph
Wednesday 10/21/20 @ 12:12 PM
✅
279kj
66rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 10:32 PM
240kj
64rpm
51%
18mph
Wednesday 7/1/20 @ 3:33 PM
✅
342kj
81rpm
50%
21mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:54 PM
276kj
74rpm
49%
19mph
Saturday 2/8/20 @ 5:11 PM
200kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 4:55 PM
✅
241kj
76rpm
46%
18mph
Monday 3/9/20 @ 3:2 PM
✅
243kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 4:53 PM
220kj
79rpm
43%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 307 kj
Monday 7/26/21
253 kj
Tuesday 7/13/21
30 min Pop Ride
Cody Rigsby
✅ 340 kj
Saturday 1/16/21
183 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 322 kj
Sunday 1/3/21
217 kj
Tuesday 1/5/21
30 min Bon Jovi Ride
Sam Yo
✅ 323 kj
Sunday 11/1/20
213 kj
Thursday 12/24/20
45 min Turkey Burn Ride
Robin Arzón
✅ 436 kj
Saturday 12/5/20
344 kj
Thursday 11/26/20
30 min Live DJ Ride
Cody Rigsby
237 kj
Monday 3/2/20
✅ 264 kj
Monday 3/30/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 279 kj
Wednesday 10/21/20
240 kj
Saturday 10/17/20
30 min Jess King Experience: From Home
Jess King
✅ 342 kj
Wednesday 7/1/20
276 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Saturday 2/8/20
✅ 241 kj
Wednesday 5/6/20
30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Monday 3/9/20
220 kj
Saturday 3/7/20