Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:14 PM
✅
158kj
79rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Wednesday 11/11/20 @ 3:58 PM
129kj
89rpm
36%
16mph
Monday 8/23/21 @ 1:15 PM
✅
191kj
77rpm
48%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:48 PM
95kj
77rpm
37%
14mph
Sunday 1/3/21 @ 8:36 PM
✅
322kj
82rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 3:30 PM
188kj
81rpm
38%
16mph
Monday 1/4/21 @ 1:53 PM
✅
178kj
78rpm
46%
19mph
20 min Low Impact Ride
Jess King
Thursday 11/19/20 @ 4:3 PM
131kj
80rpm
40%
16mph
Saturday 12/5/20 @ 4:32 PM
✅
436kj
84rpm
45%
20mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 4:12 PM
248kj
87rpm
35%
15mph
Wednesday 10/21/20 @ 12:12 PM
✅
279kj
66rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 11/9/20 @ 6:58 PM
73kj
74rpm
42%
16mph
Sunday 11/1/20 @ 8:38 PM
✅
323kj
82rpm
48%
20mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 2:8 PM
187kj
81rpm
38%
16mph
Thursday 10/29/20 @ 4:15 PM
✅
357kj
77rpm
52%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/28/20 @ 3:27 PM
213kj
74rpm
43%
17mph
Saturday 2/8/20 @ 5:11 PM
✅
200kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 9/25/20 @ 2:26 PM
169kj
81rpm
38%
15mph
Thursday 7/16/20 @ 12:31 PM
✅
358kj
82rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:21 PM
158kj
79rpm
37%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 158 kj
Tuesday 11/17/20
129 kj
Wednesday 11/11/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 191 kj
Monday 8/23/21
95 kj
Tuesday 8/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 322 kj
Sunday 1/3/21
188 kj
Monday 1/4/21
20 min Low Impact Ride
Jess King
✅ 178 kj
Monday 1/4/21
131 kj
Thursday 11/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 436 kj
Saturday 12/5/20
248 kj
Saturday 11/28/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 279 kj
Wednesday 10/21/20
73 kj
Monday 11/9/20
30 min Bon Jovi Ride
Sam Yo
✅ 323 kj
Sunday 11/1/20
187 kj
Friday 10/30/20
30 min HIIT & Hills Ride
Robin Arzón
✅ 357 kj
Thursday 10/29/20
213 kj
Wednesday 10/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 200 kj
Saturday 2/8/20
169 kj
Friday 9/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 358 kj
Thursday 7/16/20
158 kj
Friday 7/17/20