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Shake and Bake
allichasesjoy
Detroit-ish, Michigan
13
Beat getter_done
VS
getter_done
20 🔥
Beat allichasesjoy
Workouts
Next Workouts
Thursday 10/15/20 @ 9:27 PM
235
kj
72
rpm
47
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 11/11/20 @ 3:8 PM
✅
261
kj
80
rpm
46
%
19
mph
Thursday 10/8/20 @ 9:15 PM
127
kj
44
rpm
44
%
11
mph
30 min Intervals & Arms Ride
Kendall Toole
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Monday 10/19/20 @ 10:20 AM
✅
217
kj
70
rpm
46
%
17
mph
Wednesday 10/14/20 @ 4:39 PM
✅
172
kj
74
rpm
45
%
18
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Friday 10/16/20 @ 1:41 PM
171
kj
82
rpm
42
%
18
mph
Wednesday 9/23/20 @ 9:45 AM
143
kj
37
rpm
51
%
10
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Monday 9/28/20 @ 2:19 PM
✅
146
kj
44
rpm
40
%
10
mph
Wednesday 1/15/20 @ 11:34 PM
✅
88
kj
56
rpm
59
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 5/24/20 @ 1:30 PM
86
kj
65
rpm
53
%
19
mph
Wednesday 1/1/20 @ 10:2 PM
207
kj
64
rpm
48
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 5/7/20 @ 1:27 PM
✅
239
kj
73
rpm
46
%
18
mph
Thursday 2/21/19 @ 12:32 AM
✅
97
kj
64
rpm
58
%
20
mph
10 min Climb Ride
Robin Arzón
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Tuesday 10/2/18 @ 4:40 PM
93
kj
71
rpm
53
%
19
mph
Thursday 1/3/19 @ 12:2 AM
✅
134
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 11/15/18 @ 6:19 PM
109
kj
82
rpm
36
%
15
mph
Friday 10/26/18 @ 10:31 PM
✅
233
kj
69
rpm
48
%
18
mph
30 min Halloween Ride
Cody Rigsby
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Friday 10/26/18 @ 4:27 PM
185
kj
75
rpm
42
%
16
mph
Tuesday 9/18/18 @ 4:9 PM
163
kj
68
rpm
50
%
18
mph
20 min Tabata Ride
Robin Arzón
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Thursday 7/19/18 @ 10:54 AM
✅
245
kj
83
rpm
51
%
21
mph
Next Workouts
allichasesjoy
Detroit-ish, Michigan
13
Beat getter_done
VS
getter_done
20 🔥
Beat allichasesjoy
Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
235
kj
Thursday 10/15/20
✅
261
kj
Wednesday 11/11/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
127
kj
Thursday 10/8/20
✅
217
kj
Monday 10/19/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
172
kj
Wednesday 10/14/20
171
kj
Friday 10/16/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
143
kj
Wednesday 9/23/20
✅
146
kj
Monday 9/28/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
88
kj
Wednesday 1/15/20
86
kj
Sunday 5/24/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
207
kj
Wednesday 1/1/20
✅
239
kj
Thursday 5/7/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
97
kj
Thursday 2/21/19
93
kj
Tuesday 10/2/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
134
kj
Thursday 1/3/19
109
kj
Thursday 11/15/18
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
233
kj
Friday 10/26/18
185
kj
Friday 10/26/18
20 min Tabata Ride
Robin Arzón
View Class
Share
163
kj
Tuesday 9/18/18
✅
245
kj
Thursday 7/19/18
Next Workouts