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Shake and Bake
allichasesjoy
Detroit-ish, Michigan
6
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
10 🔥
Beat allichasesjoy
Workouts
Next Workouts
Saturday 11/14/20 @ 7:29 PM
✅
276
kj
68
rpm
52
%
19
mph
30 min Beyoncé Ride
Ally Love
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Share
Monday 7/19/21 @ 8:32 PM
225
kj
51
rpm
58
%
16
mph
Tuesday 2/1/22 @ 10:34 PM
✅
235
kj
80
rpm
43
%
18
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Thursday 8/11/22 @ 9:29 AM
166
kj
60
rpm
45
%
15
mph
Wednesday 9/23/20 @ 9:45 AM
✅
143
kj
37
rpm
51
%
10
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Tuesday 10/27/20 @ 10:0 AM
105
kj
46
rpm
58
%
14
mph
Thursday 10/15/20 @ 9:27 PM
✅
235
kj
72
rpm
47
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Tuesday 10/20/20 @ 10:0 AM
186
kj
37
rpm
63
%
13
mph
Saturday 8/15/20 @ 4:57 PM
269
kj
67
rpm
52
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 8/30/20 @ 5:38 PM
✅
327
kj
47
rpm
67
%
18
mph
Thursday 8/16/18 @ 8:14 PM
221
kj
70
rpm
47
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 1/29/18 @ 2:51 PM
✅
236
kj
67
rpm
50
%
17
mph
Thursday 4/19/18 @ 10:31 PM
175
kj
60
rpm
56
%
19
mph
20 min Climb Ride
Robin Arzón
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Monday 3/26/18 @ 8:15 PM
✅
208
kj
67
rpm
56
%
20
mph
Sunday 4/15/18 @ 10:20 PM
169
kj
73
rpm
47
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Saturday 4/14/18 @ 10:34 AM
✅
171
kj
65
rpm
50
%
17
mph
Sunday 10/22/17 @ 7:9 PM
189
kj
56
rpm
61
%
19
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Saturday 4/7/18 @ 8:33 PM
✅
223
kj
57
rpm
63
%
20
mph
Saturday 11/11/17 @ 1:42 PM
✅
230
kj
71
rpm
46
%
18
mph
30 min Live DJ Ride
Alex Toussaint
View Class
Share
Friday 12/8/17 @ 10:10 PM
173
kj
61
rpm
46
%
15
mph
Next Workouts
allichasesjoy
Detroit-ish, Michigan
6
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
10 🔥
Beat allichasesjoy
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
276
kj
Saturday 11/14/20
225
kj
Monday 7/19/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 2/1/22
166
kj
Thursday 8/11/22
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
143
kj
Wednesday 9/23/20
105
kj
Tuesday 10/27/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
235
kj
Thursday 10/15/20
186
kj
Tuesday 10/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
269
kj
Saturday 8/15/20
✅
327
kj
Sunday 8/30/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
221
kj
Thursday 8/16/18
✅
236
kj
Monday 1/29/18
20 min Climb Ride
Robin Arzón
View Class
Share
175
kj
Thursday 4/19/18
✅
208
kj
Monday 3/26/18
20 min Tabata Ride
Robin Arzón
View Class
Share
169
kj
Sunday 4/15/18
✅
171
kj
Saturday 4/14/18
20 min Climb Ride
Robin Arzón
View Class
Share
189
kj
Sunday 10/22/17
✅
223
kj
Saturday 4/7/18
30 min Live DJ Ride
Alex Toussaint
View Class
Share
✅
230
kj
Saturday 11/11/17
173
kj
Friday 12/8/17
Next Workouts