Shake and Bake
Workouts
Monday 4/27/20 @ 4:0 PM
✅
195kj
79rpm
40%
17mph
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Saturday 4/9/22 @ 2:17 PM
58kj
64rpm
38%
13mph
Tuesday 4/5/22 @ 11:5 AM
✅
79kj
67rpm
42%
15mph
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Saturday 1/15/22 @ 10:28 AM
✅
71kj
73rpm
38%
15mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Wednesday 8/25/21 @ 8:40 PM
✅
102kj
68rpm
41%
15mph
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Wednesday 7/21/21 @ 8:52 PM
✅
90kj
71rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Saturday 12/5/20 @ 3:50 PM
✅
212kj
78rpm
36%
14mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Monday 7/13/20 @ 10:30 AM
✅
112kj
76rpm
39%
15mph
Friday 5/22/20 @ 9:27 PM
✅
86kj
82rpm
36%
16mph
Saturday 4/4/20 @ 4:13 PM
68kj
74rpm
36%
14mph
Workouts
87
kj
Tuesday 9/28/21
158
kj
Wednesday 7/15/20