Shake and Bake
Workouts
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
189kj
62rpm
47%
16mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Saturday 12/12/20 @ 3:52 PM
✅
151kj
60rpm
52%
18mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
417kj
56rpm
59%
19mph
Saturday 11/7/20 @ 8:9 PM
139kj
72rpm
37%
14mph
Tuesday 11/10/20 @ 12:31 PM
✅
233kj
59rpm
53%
18mph
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
Sunday 10/18/20 @ 3:53 PM
✅
366kj
48rpm
76%
21mph
Monday 8/17/20 @ 11:24 PM
✅
124kj
78rpm
40%
16mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Wednesday 6/24/20 @ 11:58 PM
✅
105kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:26 AM
✅
226kj
75rpm
45%
18mph
Workouts
169
kj
Wednesday 7/15/20